- (
) Wake Gastroenterology Offers Free Tips on Preventing Acid Reflux
Sufferers of regular or seasonal acid reflux will find the information helpful in reducing episodes of heartburn. "Acid reflux can be a serious discomfort, and we don’t want it to hamper people’s enjoyment of the holiday season," says Dr. Marc Hershelman of Wake Gastroenterology. "Gastroesophageal Reflux Disease Awareness Week is a great time to get people’s attention about this topic. These tips are simple things that anyone can do to reduce their chances of experiencing heartburn." The tips include information on recognizing the signs of acid reflux, typical causes, and triggers that can bring on an attack. There is a list of foods to avoid, foods to eat in moderation, and foods to enjoy without fear of heartburn. About Wake Gastroenterology: Wake Gastroenterology, a division of Wake Internal Medicine Consultants, Inc., has been providing gastrointestinal specialty services to the Triangle area for nearly 50 years. The practice’s four board certified clinical gastroenterologists focus on the diagnosis and treatment of diseases involving the gastrointestinal tract including, but not limited to, colorectal cancer, inflammatory bowel disease, reflux disease, celiac disease and irritable bowel syndrome. Wake Gastroenterology services include a North Carolina state certified laboratory, endoscopy, CT scan, ultrasound, and infusion therapy. More>>
- (
) Health Briefs
17, from 6:30 to 7:30 p.m. at the Kelley Library, 234 Main St. Digestive disorders include acid reflux, hiatal hernia, ulcers, irritable bowel syndrome, colitis and Crohn's disease. The guest speaker is Dr. Heather Lescarbeau. For more information, contact Kay at 603-327-4125 or e-mail kaybarretto@comcast.net. Free Yoga class for cancer support SALEM, N.H. — Devi Dawn, healer and yoga teacher, is offering a free toga class for cancer patients, survivors and caretakers at the Self Awakening Yoga Studio, 352 S. Broadway. The classes will take place at 5:30 p.m. on the last Thursday of every month. According to Dawn, the discipline can help control insomnia, reduce stress, calm the mind, aid grief relief, and is particularly vital for people in cancer treatment. More>>
- (
) Guidelines Bypass Endoscopic Cancer Screening for Chronic GERD
Recommendation of antireflux surgery for patients with an esophageal GERD syndrome responsive to acid suppressive therapy, but who cannot tolerate therapy. Empirical trial of twice-daily PPI therapy for patients with suspected reflux chest pain syndrome after carefully considering cardiac causes.
The only other supported recommendations with grade B, fair evidence to support improved outcomes, included:
Weight loss for overweight or obese patients with esophageal GERD syndromes. Lifestyle modification including elevation of the head of the bed for selected patients, avoiding late meals and specific foods or activities tailored to the circumstances of the patient. Twice-daily PPI therapy for esophageal syndrome patients with an inadequate response to once-daily therapy. More>>
- (
) Health insurance for the daredevil years
Overall, I was fairly lucky: apart from two wisdom-tooth extractions, a case of acid reflux, and a broken hand, I didn't have any problems that vitamins, cigarettes, and a decent exercise regimen couldn't take care of.While I look back on my twenties as something of a narrowly-averted accident, I also realize that I was in a very large minority. According to Time magazine, 30% of 19-29 year-old Americans don't have health insurance. Luckily, many major insurers, including Humana and WellPoint, have begun offering ultra-cheap insurance plans (Wellpoint's "Thrill-Seeker," "Part-time Daredevil," and "Calculated Risk Taker" plans seem particularly appropriate for this demographic). Beginning at as little as $30 per month, these plans don't really offer much in the way of preventative care, and their deductibles are extremely large; in the case of Humana's cheapest plan, a $30 premium is paired with a $7,500 deductible. More>>